For years, refined oils took over Indian kitchens because they looked clean and felt modern. But behind that glossy appearance hides chemical processing, high heat, and loss of nutrition. Today, more families are shifting back to wood-pressed oils, also known as cold-pressed or kolhu-pressed oils, because they offer purity, health, and the taste of tradition.

Below are the biggest reasons why switching to wood-pressed oils is one of the best choices you can make.

1. 100% Chemical-Free & Natural Extraction

(Keyword: chemical-free cooking oils)
Wood-pressed oil is made using a traditional wooden kolhu, where seeds are crushed slowly without heat.
This ensures:

• No chemicals

• No bleaching

• No deodorizing

• No preservatives

• No artificial fragrance

Refined oils undergo heavy processing, making them nutritionally weak and potentially harmful over time.

2. Retains All Essential Nutrients

(Keyword: nutrient-rich cold pressed oils)
The low-temperature wooden kolhu method helps preserve:

• Vitamins A, D, E & K

• Omega 3 & 6 fatty acids

• Antioxidants

• Good fats (MUFA & PUFA)

These nutrients support heart health, immunity, hormonal balance, digestion, and glowing skin.

3. Better Digestion & Metabolism

(Keyword: healthy oils for digestion)
Because wood-pressed oils are unrefined and pure, they are easier for the body to absorb. People who experience acidity, bloating, or indigestion with refined oils often feel a significant improvement after switching.

4. Authentic Taste & Strong Aroma

(Keyword: best oil for Indian cooking)
Wood-pressed oils bring back the original flavor of the seed — mustard tastes like mustard, groundnut tastes like groundnut. These natural aromas elevate everyday dishes and add richness that refined oils can never replicate.

5. Supports Farmers & Traditional Agriculture

(Keyword: sustainable cooking oils)
Buying wood-pressed oils directly benefits farmers who grow traditional seed varieties. It promotes rural livelihoods, clean farming practices, and India’s traditional kolhu culture.

6. Helps Reduce Risk of Lifestyle Diseases

(Keyword: healthy alternatives to refined oil)
Refined oils are associated with inflammation, cholesterol imbalance, and long-term health risks.
Wood-pressed oils help:

• Improve cholesterol levels

• Reduce inflammation

• Support weight management

• Boost metabolism

• Protect heart health

This one switch can significantly improve your overall wellness.

7. A Return to India’s Ancestral Wisdom

(Keyword: traditional Indian oils)
For thousands of years, Indian households used mustard, sesame, groundnut, and coconut oils extracted in kolhus. This wasn’t just tradition — it was science rooted in health.
Switching back is not a trend.
It’s a return to common sense, purity, and tradition.

Why Himika Foods Wood-Pressed Oils Are Special

(Keyword: best wood pressed oil brand in India)
At Himika Foods, we follow the traditional wooden kolhu method with a modern hygiene process. Our oils are:

• Extracted slowly at low temperatures

• Free from chemicals and blending

• Made from pure, rare yellow mustard seeds

• Naturally golden, aromatic, and nutrient-rich

• Cloth-filtered and bottled with care

Our promise is simple: Purity you can see. Quality you can smell. Honesty you can taste.

Final Thought

Switching to wood-pressed oil is not just a kitchen change — it’s a lifestyle upgrade.
It is a choice for better health, better taste, and better tradition.
With Himika Foods, every drop of oil carries purity, nutrition, and the wisdom of India’s ancient kolhus.

Your family deserves wood-pressed oil.
Your body deserves real food.
Your kitchen deserves Himika.